add 30023, change wording to 30818

doc/settings_panel.org

@@ -9,11 +9,10 @@ The settings panel controls how events are fetched and displayed in the visualiz
 Controls which types of Nostr events are fetched and how many of each type.
 
 *** Key Event Types
-- *Kind 0* (Profiles/Metadata): User profile information (names, pictures, etc.)
-- *Kind 3* (Follow Lists): Who each user follows
 - *Kind 30040* (Index Events): Publication indices
 - *Kind 30041* (Content Events): Publication content
-- *Kind 30818* (Content Events): Alternative publication format
+- *Kind 30818* (Content Events): Alternative content format
+- *Kind 30023* (Content Events): Alternative content format
 
 *** How Limits Work
 Each event kind has a limit number that controls different things:
@@ -122,4 +121,4 @@ When enabled, new fetches add to the existing graph instead of replacing it.
 6. Sees their follows as anchor points
 7. Can see which follows have authored content
 8. Can selectively enable/disable specific people
-9. Can increase limits to see more content/people
+9. Can increase limits to see more content/people